Mental Health Resources

Texas Resources

• 2‑1‑1 Texas (Texas Health & Human Services)
  Access local mental health services, support groups, and substance use resources statewide. Dial 2‑1‑1 or visit the 2‑1‑1 Texas portal to connect.
  (https://www.211texas.org/, Texas Health and Human Services, https://www.hhs.texas.gov/services/mental-health-substance-use)
• National Alliance on Mental Illness (NAMI) Texas
  Offers free support groups, educational resources, and advocacy services for individuals and families.
  (NAMI Texas)
• Depression & Bipolar Support Alliance (DBSA) 
  Provides anonymous, peer-led support groups in Dallas, San Antonio, and Houston—for those with depression or bipolar disorder, and their loved ones.
  (https://www.dbsalliance.org/support/chapters-and-support-groups/find-a-support-group/?state=TX)
• Cenikor Foundation
  Offers affordable, comprehensive substance use treatment across Texas, including detox, medication-assisted treatment, inpatient and outpatient care, aftercare support, and recovery housing.
  (https://www.cenikor.org/programs/demographic/adult-drug-rehab/)
• Montrose Center (Houston)
  LGBTQ‑affirming community center offering counseling, therapy, support groups, anti-violence services, and wellness programs in Houston.
  (https://montrosecenter.org/)
• Mental Health Crisis Services: Search for mental health crisis services numbers by county (https://www.hhs.texas.gov/services/mental-health-substance-use/mental-health-crisis-services)

Colorado Resources

• 2‑1‑1 Colorado (Behavioral Health Resources)
  Statewide resource hub for mental health, substance use counseling, support groups, and crisis services. Dial 2‑1‑1 or visit the 2‑1‑1 Colorado website.
  (2-1-1 Colorado)
• Colorado Crisis Services (Dial/Text 988)
  Free, confidential, 24/7 crisis counseling and support via phone/text (988) or online chat.
  (Colorado Crisis Services)
• Aurora Mental Health & Recovery
  Community mental health center serving Aurora residents with crisis stabilization, counseling, mobile crisis response, and residential services.
  (https://www.auroramhr.org/)
• AllHealth Network
  Nonprofit provider offering crisis care, outpatient psychiatry, substance use treatment, and school-based counseling in Colorado.
  (AllHealth Network)
• National Alliance on Mental Illness (NAMI) Colorado: Offers free support groups, educational resources, and advocacy services for individuals and families. (https://namicolorado.org/)

Crisis Support (Both States)

 

• • Suicide & Crisis Lifeline – Dial or Text 988
    Immediate support for suicidal thoughts and emotional crises.
  • Emergency Services – Call 911
    If you or someone else is in immediate danger, dial 911 or go to your nearest emergency room.